Wellness, Gratitude, Affirmations, and Intentions are my Soul Love Languages!  About 5 years ago, I began to shift into a new spiritual practice that my Soul was calling me towards out of life experiences.  I am truly grateful for allowing myself to awaken and explore my new energetic signature.  My journey of healing and wholeness is now my sustainable daily spiritual practice that allows me to show up for myself to reach the highest and best version of myself.

My Daily Energetic Vibrational Spiritual Practices:  Tools to assist you with your daily practice to balance your essence.

• Morning Gratitude, Affirmations, and Meditation
• Soothing Meditation Music
• Set your daily Intentions
• Journal your thoughts and feelings
• Speak your Affirmations out loud to yourself 
• Candle Healing – A beautiful way to balance the atmosphere
• Utilizing Crystals & Stones to Focus my Intentions
• Hot Tea
• Nature Walks / Exercise
• Sunrise & Sunset Charging
• Stillness / Intentional Breathing Moments

 

Over the year, I will spend time writing about some of these beautiful tools more in detail.  : )

Each and every day will feel different.  Allow yourself to come into yourself.  Embrace the day before you chase the day.  Be fully present to assess how you feel.  Create and hold space for your Soul.  Gratitude, Affirmations, and Meditation are food and fuel for your Soul.

Lots of Love & Light.  Namaste : )

Nishaka